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Resources

Workbooks, guides and free information to help you on your ADHD/AuDHD journey

All of the below resources are free and available to download. If you have any questions or feedback, please feel free to get in touch at allie@alliewarren.co.uk.
 

You can also read more in The Mindful Library, my AuDHD blog where I share more about life with late diagnosed autism and ADHD.

Allie is standing in a courtyard looking away from the camera.
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