Come home to a more joyful you
Have you spent your career feeling overwhelmed, struggling to manage tasks in a way that makes sense to you, or constantly pushing yourself to focus in environments that don't work for you?
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Maybe you find yourself starting project after project, filled with exciting ideas but find it difficult to maintain the momentum to get them across the finish line.
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You might find yourself masking - hiding your authentic thoughts and behaviours to fit in - only to feel isolated, drained and like you're always on the outside looking in.
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You're not alone, I've been there too.
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Working together, we can explore what's important to you, help you tap into your strengths and interests and create a path that makes sense for you.
How can coaching help?
Coaching is an amazing way to discover more about how your ADHD brain works, bring awareness to your needs and start to create a life that works for you. Everyone will have their own individual experience, but coaching could help you to:
Understand how your brain works and how you work best by identifying your interests, your strengths and what motivates you in the best way.
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Identify your needs and set boundaries to better manage your energy and do more of the things you love.
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Create strategies to navigate work and life more smoothly around things like organisation, time management, making decisions and getting things done.
Advocate for yourself so that you can communicate your needs at work and get those needs met.
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Manage your emotions and learn ways to support yourself and honour your self-care needs.
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Reduce feelings of shame or guilt by embracing more self-acceptance and kindness towards yourself.
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Increase your confidence and lean into your strengths.
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Work with your ADHD to create a career and a life you love and deserve.
Working with me
Choosing me as your coach means embracing a partnership rooted in kindness and curiosity. I believe in meeting you where you are, understanding your journey, and supporting you with genuine empathy.
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Together, we'll explore what's important to you through your ADHD/AuDHD lens and embrace your strengths. We'll get curious in a safe space where you can explore, learn and grow.
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The foundations of coaching with me start with understanding your executive functions, developing self compassion and embracing your strengths. I believe that if you start here, everything else falls into place much more easily.
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Through our coaching sessions, you'll not only gain the practical tools and strategies to help you reach the goals you want for your working life, but we'll also do the deeper work to embrace your understanding of yourself and help you to be more you.
Let's work together
I offer fully flexible, personalised packages to help support those who might prefer shorter or longer containers. Choose your preferred session type and package length to tailor our coaching to your needs.
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Personalised support tailored completely to your needs
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60 minute sessions
Weekly or fortnightly sessions
A toolkit and resources designed to support you to reach your goals
Email check ins between sessions
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A deeper, spacious option to explore your needs and welcome you home
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Choose your own package length or book as you go
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Payment plans available for packages, pay monthly or in instalments
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Your investment
£100 per session
I know how important it is to find the right coach for you so I offer free introductory calls of up to 45 minutes so we have plenty of time to find out more about each other.
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You can ask any questions you have about coaching, my experience and what it might be like to work together. If it feels more comfortable to reach out by email first, you can find me at allie@alliewarren.co.uk.
Looking for a one off session?
If you want to try a one off session, or you're looking for support with a particular career issue, a one off 'Find Your Joy' session might be perfect for you.
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90 minute online session
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A personalised plan and resources
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Two follow up emails to help with accountability.
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These sessions are brilliant if you need help with making a decision, maybe you're changing careers or going for a promotion or you might need support with an upcoming interview.
Why work with me?
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70 hours of ICF accredited coach training
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Compassionate and heart centred
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Personal support tailored to you
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Neuroaffirming, strengths based coaching
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Lived experience from someone who 'gets it'
Do you have any questions?
I've put together answers to some of commonly asked questions that I hope are helpful but if there's something I've not covered, feel free to send me an email at allie@alliewarren.co.ukand I'll be happy to help.
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